In 100 g (Grams) of Pie, blueberry, commercially prepared there is 1.04 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pie, blueberry, commercially prepared.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Pie, blueberry, commercially prepared

Pie, blueberry, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, blueberry, commercially prepared are listed below.

Water	52.5 g	52.5%
Energy (calorie)	232 kcal
Energy (joule)	971 kJ
Protein	1.8 g	1.8%
Total lipid (fat)	10 g	10%
Ash	0.8 g	0.8%
Carbohydrate, by difference	34.9 g	34.9%
Fiber, total dietary	1 g	1%
Sugars, total	9.89 g	9.89%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.3 mg
Magnesium, Mg	5 mg
Phosphorus, P	23 mg	0.02%
Potassium, K	50 mg	0.05%
Sodium, Na	287 mg	0.29%
Zinc, Zn	0.16 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.176 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	2.7 mg

Nutrients in Pie, blueberry, commercially prepared